How to get rid of fire quickly when you have a lot of fire in your body

Clinically there is no such thing as “how to get rid of fire quickly when there is fire in the body”. Different causes of disease and different treatments can be used, such as dietary treatment, life management and medication.
“Fire” is a folk saying, the Chinese medicine point of view, often eat spicy stimulation, greasy, fried food is easy to fire.
1. Dietary treatment: Diet should ensure regular meals, avoid spicy, greasy, fried food, should try to eat light and well-digested food, and achieve balanced nutrition.
2. Life management: keep your mood happy, establish a regular work and rest system, ensure enough sleep and avoid staying up late. At the same time, you can do appropriate sports.
3. Medication: If it is caused by heart yin deficiency, you can take Tianwang Xinxindan plus or minus, if it is caused by heart fire, you can take Guichisan, and if it is caused by lung yin deficiency, you can take Baihegujin Pill.
The body fire needs treatment, should be identified by a traditional Chinese medicine practitioner, according to the condition of the medication, do not self-medication, so as not to make a mistake.