Poor qi and blood after childbirth usually results in symptoms such as less qi and laziness (lack of strength, not wanting to talk), fatigue (mental exhaustion, physical weakness), and spontaneous sweating (involuntary sweating during the day, aggravated by sweating with slight movement). You can use the above symptoms to determine whether you have a deficiency of Qi and Blood.
Since women lose qi and blood during childbirth, their vital energy will be damaged, so they are prone to qi and blood insufficiency after childbirth, which will cause insomnia, cold palms and feet, dizziness, and even a pale or yellowish complexion, as well as a decrease in the secretion of breast milk.
In the postpartum period, we should pay attention to nutritional supplementation, reasonable diet, eat more jujube, cinnamon and chicken and other foods, appropriate rest, do not overeat, you can follow the doctor’s instructions for the eight treasures of the soup, the Ten Perfect Pills to take, can replenish qi and nourish blood.
If there is a serious deficiency of qi and blood after giving birth, it is recommended that the patient go to the hospital for immediate medical treatment to avoid delaying the condition.