You can eat guava when you are pregnant, but in moderation.
Guava is very rich in nutrients, especially vitamin C content is very high, in addition to dietary fiber, carotene and a variety of minerals and other nutrients. Eating during pregnancy can replenish the body’s nutrients, promote the healthy development of the fetus, for pregnant women, eating guava can also ease the reaction of pregnancy, increase appetite.
However, pregnant women should note that guava should not be consumed too much, too much consumption may cause gastrointestinal reactions, resulting in diarrhea, abdominal pain and other uncomfortable symptoms.
In addition, pregnant women should also pay attention to a balanced diet during pregnancy, coarse and fine grains, meat and vegetables with reasonable, eat more fresh vegetables and fruits, try to avoid spicy, greasy and other stimulating foods, regular pregnancy tests.