Acute lumbar muscle sprain should pay attention to bed rest, prevent cold and keep warm, avoid weight-bearing and early ground activities, light diet, and when the symptoms are serious, it is necessary to consult a doctor in time. Acute lumbar sprain should stop all activities, bed rest, so that the lumbar muscles to relax, and pay attention to cold and warmth. If you continue to bear the weight of the action, stooping activities are likely to cause re-injury of the lumbar muscle, or after resting too early to go down to the ground activities can cause recurrence of symptoms, and ultimately lead to chronic lumbar muscle injury, the treatment is more difficult. Acute lumbar sprain can take anti-inflammatory painkillers (such as ibuprofen) to relieve, at the same time pay attention to light diet, avoid spicy and irritating food, to prevent the spread of lumbar inflammatory reaction, swelling and pain symptoms aggravated. When acute lumbar muscle sprain occurs for a long time without relief, it is recommended to consult a doctor as soon as possible and standardize the treatment under the guidance of the doctor. The above drugs should also be used under the guidance of a doctor.