The normal value of cholesterol is less than 5.2mmol/L, 6.89mmol/L is significantly higher than normal, should be lifestyle intervention combined with drug therapy, should be low-fat diet, moderate exercise to reduce weight, drug therapy can choose statin drugs.
1. Lifestyle intervention: low-fat diet, avoiding high-fat, high-cholesterol foods, such as egg yolks, cream, animal offal, etc., quitting smoking and restricting alcohol, but also moderate exercise, reasonable weight loss, and maintain a happy mood and emotional stability.
2. Medication: For the treatment of simple hypercholesterolemia, statins are preferred, such as atorvastatin, resuvastatin and simvastatin, which can effectively reduce cholesterol.
Patients with cholesterol 6.89mmol/L should go to the hospital and be treated under the guidance of a doctor.