There are many herbs that can be used in Chinese medicine after a sprain occurs, such as saffron decoction, panax ginseng decoction or saffron and panax ginseng decoction at the same time can be used. However, there are a few basic principles that should not be violated in the treatment of sprains: 1) Braking must be done in the early stage of sprains, because braking can reduce the movement of the joints and prevent further aggravation of sprains. 2) Ice packs, which can reduce localized bleeding and swelling. 3) Pressurized bandages, which can be applied under pressure, can cause blood vessels to constrict under pressure in order to reduce bleeding. 4) Pressurized dressings, which can reduce bleeding, can be applied under pressure, so that the blood vessels will contract. Chinese medicine in the above three points can be used at the same time, but the use of the process there is a need to pay attention to is not to be used in the heat, the local heat is too large may cause increased swelling or secondary hemorrhage, at this time it is not worth it, so the herbal treatment of sprains is only an auxiliary effect, is not the main method of treatment.