Longjing tea can be consumed in moderation by the general public, with no special contraindications.
Longjing tea belongs to a kind of green tea, with the color green, beautiful shape, fragrance, taste mellow characteristics, its unique “light and far” “fragrance and clear” taste experience, increase its food value.
Longjing tea contains more tea polyphenols, as well as some caffeine, vitamin C, and tea coloring and other nutrients. Drinking it in moderation can provide the body with sufficient water and certain nutrients. Among them, tea polyphenols are good antioxidants, which are beneficial to health.
However, Longjing tea has a stimulating effect on the gastrointestinal tract due to its tea polyphenols and caffeine.
If you suffer from gastric ulcer, gastritis, duodenal ulcer or gastroesophageal reflux, excessive consumption of Longjing tea or strong tea may aggravate the symptoms, such as nausea, vomiting, acid reflux, belching (burping) and other uncomfortable symptoms. Therefore, it is recommended that patients with underlying gastric disorders should drink light tea and reduce the amount of tea consumed.
Other types of people can drink according to their own situation, moderate, not excessive, excessive will cause insomnia, mental hyperactivity and other discomforts.