GERD patients can drink warm yogurt in moderation.
Yogurt is made from fresh milk fermented by lactic acid bacteria, yogurt is rich in high quality protein and probiotics, increasing intestinal probiotics at the same time, it can promote digestion and reduce the symptoms of GERD.
However, it should be noted that GERD patients must drink yogurt in moderation, not too much at a time, and there are also requirements for the temperature, it is not recommended to drink cold yogurt, you can drink room temperature yogurt, or from the refrigerator out of the yogurt, placed at room temperature for a period of time before drinking, and should not be drunk too fast, so as not to inhale too much gas, causing reflux.
Of course, whether GERD patients can drink yogurt is also different from person to person, if every time you drink it causes acid reflux and other uncomfortable symptoms, you should try to avoid drinking yogurt.