What can a woman who has had a cesarean section eat for 18 days

At 18 days after cesarean delivery, women can eat a normal diet, and can eat more nutritious food, such as protein-rich food, fresh fruits and vegetables.
Protein-rich foods, such as fish, chicken, eggs, etc., can replenish the protein needed by the mother and have a restorative effect on the tissues; in addition, it is recommended to drink more water to ensure that the mother has enough breast milk.
Fresh fruits and vegetables such as carrots, cabbage, potatoes, etc., which contain dietary fiber and vitamins, can replenish the nutrients needed by the female body.
Cesarean section 18 days maternal diet should be comprehensive, balanced nutrition, scientific collocation, in order to promote maternal physical recovery.