If children want to have the effect of tranquilizing the mind to help them sleep, they can take the following medicines for relief. First of all, the application of Por Shen, Por Shen has a good effect of tranquilizing the mind to help sleep, and Por Shen’s medicinal properties are relatively calm. Secondly, apply jujube, if children’s poor sleep is caused by insufficient spleen qi, then applying jujube can play a good role in replenishing qi and tranquilizing the mind. In addition, if the sleep disorder is particularly serious, affecting the quality of study and life, then it is necessary to apply Schizandra to calm the nerves and help them to sleep.