The rehabilitation training of cruciate ligament is mainly straight leg elevation training, ankle flexion and extension training in the early stage, and knee flexion and extension training and muscle resistance training in the late stage.
1. Early stage: patients with cruciate ligament injury need knee braking in the early stage, and the main purpose of rehabilitation training is to prevent the atrophy of leg muscles, during this period, patients can do some straight leg elevation training, ankle plantarflexion and dorsiflexion training, quadriceps static training and so on.
2. Late stage: after the patient’s cruciate ligament injury gradually recovered, the purpose of rehabilitation training is mainly to restore the function of the knee joint, at this time, the patient can do knee flexion and extension training, and can gradually increase the weight bearing resistance training.
The rehabilitation training of patients after cruciate ligament injury should be carried out under the guidance of doctors according to the specific conditions at that time.