The problem of insomnia after staying up all night is mainly related to the patient’s sleep pattern and sleep rhythm being disrupted. In this case, the main thing is to adjust their own lifestyle, and at the same time can be improved through some other ways, such as the patient in the daytime, appropriate more sports, so that the body is in a slightly fatigue, more conducive to sleep at night. There is also a hot bath before going to bed, or with hot water to soak your feet, listen to a little soothing music, drink a cup of warm milk, can make the body and mind to get a certain degree of relaxation, so that for the improvement of sleep is also beneficial. There are also some sleeping pills that patients can take for a short period of time, such as zolpidem tartrate, dexzopiclone, eszopiclone and other drugs.