External wind-cold during menstruation can be treated by adjusting diet, paying attention to warmth and traditional Chinese medicine.
Wind-cold during menstruation usually manifests as nasal congestion and runny nose, headache and fever, weakness and soreness of the body, joint pain, and cold pain in the stomach and abdomen.
Diet should be light diet, avoid greasy, cold food, can be appropriate to take brown sugar ginger water to drive away the cold. In addition to dietary adjustments, you should also keep warm, avoid damp and cold places, and keep your home and body surface dry and warm.
Chinese medicines can be chosen as cold and wind capsule or Jing Fang Granule. Cold and wind capsule has pungent warmth to relieve the surface, promote lung and middle, can be used for wind-cold cold, fever and cough, headache and fear of cold, nasal discharge, bone and joint pain, limb fatigue. Its adverse effects are not clear, athletes should be used with caution, pregnant women should be cautious, high blood pressure, heart disease should be taken with caution, or under the guidance of a doctor.
Thorny prevention granules have the effect of sweating and relieving surface, dispersing wind and dampness, can be used for wind-cold cold, headache, body pain, cold (fear of cold) without sweating, nasal congestion and clear nasal mucus, cough and white phlegm. Its adverse reactions and contraindications are not clear, wind-heat cold is not applicable.
If you have wind-cold during menstruation, you should consult a doctor in time so as not to leave persistent symptoms, and the medication should be administered under the guidance of a doctor.