There is no such thing as which is more suitable for long-term consumption of peppermint and spearmint, and the medication should be used according to the needs of the condition and after recognizing the symptoms.
Peppermint is cool in nature, pungent in flavor, and belongs to the lung and liver meridians. Peppermint has the effect of dispersing the liver, dispersing wind-heat, clearing the head and eyes, clearing the throat, and transmitting rashes (clearing the throat and transmitting rashes). It is used in treating wind-heat colds, the first signs of wind-warmth, headache, eye redness, paralysis of the throat (redness, swelling and pain in the pharynx, or dryness, foreign body sensation, or itchy pharynx, difficulty in swallowing), mouth sores, rubella, measles, etc. It is aromatic, pungent and dispersing.
This product is aromatic, pungent and dispersive, sweating and exhaustion, so it should not be used by those who are weak and sweaty.
Liulanxiang is slightly warm in nature and pungent in flavor. It has the effect of dispersing wind and clearing away heat, relieving the symptoms and neutralizing the middle, regulating qi and relieving pain. It can be used in the treatment of pain, stomachache, abdominal distension, cold, cough, headache and other diseases. The adverse reactions and contraindications, precautions of Liulanxiang are not clear.
From the point of view of the efficacy of mint and spearmint, there is no which one is more suitable for long-term consumption of the statement, according to the needs of the condition under the guidance of a physician to take. If you are in good health, both are not recommended for long-term consumption, so as not to cause adverse effects.
Drugs should be taken in accordance with medical advice, do not self-medication or unauthorized increase in the amount of medication, or extend the time of medication, to avoid causing adverse consequences.