Normal women usually have ovaries that gradually age at 45~55 years of age, but due to individual differences, a specific time cannot be determined. For women, the number of follicles in the ovaries after birth gradually decreases with the regular growth and development of follicles and their discharge, and most women at the age of 45~55 years old have depleted follicles in the ovaries, resulting in diminished ovarian function, which leads to menstrual disorders, hot flashes, night sweats, insomnia, and other menopausal symptoms. At the same time, some women may experience premature ovarian loss due to heredity, surgery, radiotherapy, etc. At this time, they should actively supplement estrogen and progesterone under the guidance of the doctor to maintain the stability of hormone levels in the body; and those who suffer from hot flashes, night sweats, and other obvious menopausal symptoms can also use traditional Chinese medicines to regulate the symptoms as prescribed by the doctor. For menopausal women, it is recommended that they go to the gynecology department of regular hospitals, and choose the appropriate way of active treatment under the guidance of the doctor, in order to improve their quality of life.