During menstruation, it is recommended that women take a shower, and the water temperature should not be too low. During menstruation, women can choose the appropriate way to take a shower, at this time the cervix is in an open state, be careful not to take a bath, to prevent the blood backflow or bacteria in the water into the body, leading to the endometrium of the uterus infection and other situations. It is recommended to choose the method of showering, to ensure that the room temperature is appropriate, and put on the clothes in time after bathing to avoid colds and other situations. It is recommended that women during menstruation take adequate rest, keep warm, avoid sexual intercourse during menstruation, and pay attention to changing sanitary napkins to prevent infections. If the discomfort such as lumbago and abdominal pain persists and cannot be relieved, go to the hospital in time for treatment.