When you are sexually frigid, you can eat some good quality protein, such as beef, lamb, pork, milk, salmon, etc. These can provide a lot of nutrients and can improve the body, thus improving sexual frigidity and increasing libido. Sexual frigidity can also eat goji berries, leeks, etc., thus improving libido, but also eat deep-sea fish oil, nuts, coffee, which has a certain increase in libido, excitement of the nerves. Of course, you need to quit smoking, quit drinking, eat less spicy and stimulating food, and exercise properly, so as to effectively improve the problem of sexual frigidity.