Menopause is caused by the decline of estrogen in the body as well as the decline of ovarian function, which leads to the prolongation of menstrual cycle, or even the menstruation will only come once in two or three months or half a year or so. This phenomenon is best regulated by traditional Chinese medicine, which can be taken orally, such as Kun Ling Pills and Wu Ji Bai Feng Pills. If there are symptoms of menopause, such as panic, sweating and irritability, estrogen can also be supplemented to improve the symptoms of menopause. At the same time, estrogen and progesterone can also be used to adjust the phenomenon of irregular menstruation. Normally, you should keep your mood relaxed, avoid too much labor, and eat less cold and raw food. Pay attention to the cleanliness of the vulva, and go outdoors more often to exercise.