What are the fruits that contain probiotics

Generally fruits do not contain probiotics. Probiotics are not usually found in fruits because they are usually made by artificial fermentation or in probiotic medications, while naturally grown fruits do not usually contain probiotics. Probiotics are live microorganisms that can have a beneficial effect on the health of the body. There are more than 20 types of probiotics currently in use in China, mainly Bifidobacterium, Lactobacillus, Clostridium casei, Saccharomyces boulardii, Enterococcus, Bacillus licheniformis and so on. Probiotics are generally safe, but may cause adverse reactions in rare cases. Some researchers believe that taking probiotics after antibiotic treatment can hinder the recovery of the gut microbiome, so probiotics should generally only be taken two hours after taking antibiotics, and should be used under the supervision of a physician.