Inflammation of the interspinous ligament is a sterile inflammatory disease that usually does not heal on its own. Because the interspinous ligaments are tough, the inflammation is more persistent after a strain or a cold, and usually does not heal on its own with rest. Inflammation of the interspinous ligament usually takes 4 weeks to 6 weeks to recover. However, for some patients with severe disease or poor physical condition, the recovery time often takes three months to six months. 1. Interspinous ligamentitis is usually caused by over-exertion due to sedentary behavior, cold irritation and other factors, and is a kind of aseptic inflammation. Patients may choose to use some topical medications, such as piroxicam application, diclofenac diethylamide emulsion, etc., which can promote blood circulation, relax the muscles, reduce inflammation and relieve pain. It usually takes 4 weeks to 6 weeks to cure. 2. Patients need to pay attention to bed rest, pay attention to the lumbar region to keep warm or hot compresses, if you need to get out of bed activities need to wear a lumbar support for protection. Secondly, if the pain is more serious, you can use non-steroidal analgesics, such as the local use of diclofenac diethylamide latex to relieve pain, the pain is serious or poor physical condition needs to be healed and recovery time for three months to six months. Therefore, patients with interspinous ligamentitis need to standardize the treatment under the guidance of a doctor, and should not use medication without authorization, so as not to cause adverse consequences.