Mild dysmenorrhea can be relieved by exercise and hot compresses. For more severe menstrual cramps, medication can be used.
1. Exercise conditioning: moderate exercise helps blood circulation, can also promote menstrual blood discharge, in the menstrual period appropriate slow walking, yoga and other sports, can help reduce menstrual cramps.
2. Hot compresses: The use of warm babies, hot water bags and other hot compresses on the abdomen can promote blood circulation, which can effectively reduce menstrual cramps.
3. Medication: For women with more severe dysmenorrhea, medication can be used under the guidance of a doctor, commonly used drugs are ibuprofen extended-release tablets, compound levonorgestrel, etc. The above drugs should be used under the guidance of a clinician.
The above drugs need to be used under the guidance of the clinician, unauthorized use of drugs is prohibited. If dysmenorrhea is obvious, accompanied by dizziness, cold limbs and other manifestations, it is recommended to go to the hospital immediately, under the guidance of a professional doctor to clarify the cause of the disease, targeted treatment.