Pears, grapefruit, watermelon, grapes and other fruits that are warm and cool in nature can help improve the symptoms of stomach fire.
Stomach fire is the accumulation of fire or heat in the stomach, stomach fire may be due to overeating spicy, warm and dry food, heat and fire; may also be due to emotional disorders (emotional upset), qi depression and fire in the stomach, resulting in stomach fire, such as blazing.
Fruits should choose some nature of warm and cool, such as fresh pears, grapes, grapefruit, watermelon, etc., on the one hand, it can supplement vitamins and trace elements for the body, on the other hand, it can help to improve the stomach fire, help to alleviate the symptoms of discomfort.
Stomach fire people should pay attention to the weekday diet, dietary moderation; work and rest, avoid excessive emotions, eliminate bad emotions; pay attention to rest, the emergence of symptoms of discomfort in a timely manner; diet light, easy to digest, avoid spicy stimulation of food, quit smoking and alcohol, etc., to help improve the symptoms.
However, it should be noted that the stomach fire rely on fruit alone is not enough, compared to drugs, food role is weak, slow, need to be eaten regularly in order to play a role in the effect. Food is not generally used to treat diseases, if you have discomfort, please follow the doctor’s instructions for evidence-based treatment.