The efficacy of motherwort foot soak is mainly to invigorate blood circulation and promote local blood circulation, accelerate the metabolism of the lower limbs, which has the effect of strengthening the body, and motherwort also has the effect of regulating menstruation if it is often soaked in the feet, so it is recommended that women can use motherwort foot soak. However, if the menstruation is excessive, it is not recommended to use motherwort to soak the feet, because motherwort activates blood and transforms blood stasis, which may lead to more menstruation. It is recommended that you can use ginger water to soak your feet in daily life, and you can also use mugwort to give foot soaks, which will have a certain healing effect and will play a role in strengthening your body. After soaking your feet with motherwort it is recommended to quickly dry them with a towel and sleep immediately or wear good socks, mainly to keep the local area warm to avoid getting cold.