Insomnia belongs to the category of “insomnia” in traditional Chinese medicine. Spleen is the source of qi and blood, but spleen deficiency affects the function of transportation and transformation, resulting in qi and blood deficiency, and insomnia due to loss of nourishment of the heart and mind. Excessive exertion injures the spleen, resulting in a weak spleen, unhealthy transportation, no source of qi and blood production, and inability to serve the heart, resulting in insomnia due to loss of nourishment for the mind and spirit. Or due to excessive thinking, injury to the heart and spleen, heart injury, the dark depletion of yin and blood, God does not abide by the house; spleen injury, less food, nausea (no appetite, less food), the source of biochemical insufficiency, deficiency of blood, heart loss of nourishment (the heart loses nourishment), resulting in the disturbed heart and mind. If you suffer from insomnia, we recommend you to go to the hospital for medical consultation, please do not use medication on your own.