Body moisture heavy can be through appropriate exercise, the use of yam, white lentils and other dietary therapy, taking flat stomach pill and other traditional Chinese medicine, acupuncture Yinlingquan and other acupuncture points to get rid of moisture.
1. Exercise, diet regulation: for example, usually can be appropriate exercise exercise, sweating can promote the body of the discharge of moisture. Diet can use some medicinal food products, such as yam, white lentils and other porridge, there is a certain spleen, the effect of dampness.
2. Drugs: If the body is heavy with dampness, you can choose to take Chinese medicine such as flat stomach pills, this drug has the effect of drying dampness and strengthening the spleen, broadening the chest and eliminating flatulence, used for spleen and stomach dampness caused by the lack of food, epigastric (abdominal) distension, nausea and vomiting, belching (belch) and so on. Its adverse reactions and contraindications are not clear. Avoid cold and indigestible food when taking the medicine.
3. Acupuncture: Acupuncture and moxibustion can be used to strengthen the spleen and promote dampness through acupuncture points such as the middle epigastric region and the Yinlingquan area, and it is important to note that the acupuncture must be operated by a professional physician.
Drugs need to be taken under the guidance of a physician. If you have heavy body moisture and other discomforts, you should consult a doctor in a timely manner, under the guidance of a professional physician for standardized treatment.