There are various reasons for head and face numbness, among which anxiety can also appear head and face numbness phenomenon. Due to anxiety, patients tend to unconsciously breathe more shallow and fast, which can easily lead to respiratory alkalosis, the patient will often feel numbness in the face, and in severe cases, even the hands and feet can be convulsed. At this time, if you do deep breathing can often improve the symptoms. Suffering from anxiety, the first thing you need to do is to relax your mind, don’t give yourself too much pressure, and need to be given anti-anxiety medication under the guidance of a doctor.