Leakage of urine (urinary incontinence) caused by relaxation of the pelvic floor muscles can be intervened through rehabilitation exercises such as anal lifting exercises, intermittent voiding and bladder training. 1. Anal lifting exercise: regular lifting and relaxing of the anus, about 50 sets each time, lasting about 5-10 minutes each time, can increase the support capacity of the pelvic floor muscles and improve the symptoms of urinary incontinence. 2. Intermittent urination: consciously interrupt urination when urinating. Interruptions of 10 to 15 seconds each time, and 1 to 3 interruptions per micturition can also improve the tension of the pelvic floor muscles and their surrounding tissues, which in turn can play a role in improving the condition. 3. Bladder training: also known as behavior modification, its main method is to let the patient write down the record of urination and master the pelvic floor exercise. In the record fixed urination cycle, by contracting the sphincter muscle to delay urination. In this way, the symptoms of urinary incontinence can also be improved. To summarize, the patients’ conditions are different, and the specific training methods must be followed by the doctor’s instruction after the examination. In addition, the above ways can only play the role of auxiliary treatment, patients with serious symptoms should also take other ways of synchronized treatment under the guidance of the doctor.