Hip bone pain during pregnancy may be related to the secretion of relaxin, insufficient calcium, bad habits and other reasons, you can relieve the symptoms through local physical therapy, calcium supplementation, massage and other methods.
1. Secretion of relaxin: after pregnancy, the endocrine hormone level changes in the body, after pregnancy will secrete relaxin, relaxin will make the ligament tissue of each bone joint become loose, ligament laxity will lead to symptoms of hip bone pain. Pregnant women can use hot towels under the guidance of a doctor to relieve the symptoms of hot compresses, massage and so on.
2. Insufficient calcium: During pregnancy, due to the rapid growth of the fetus, pregnant women with insufficient calcium will cause the fetus to absorb the mother’s calcium, thus causing hip bone pain. Patients can take foods with high calcium content under the guidance of doctors, such as pure milk, soybeans, cheese, etc. to relieve hip pain.
3. Bad habits: Pregnant women with bad habits during pregnancy, sitting, standing and walking for a long time can cause hip bone pain. Pregnant women can massage, promote blood circulation, improve the symptoms of hip bone pain, do not keep a position for a long time.
Pregnant women usually pay attention to supplement calcium, maintain sufficient sleep, pay more attention to rest, eat nutritious food. When pregnant women with hip bone pain during pregnancy, it is recommended that pregnant women go to the hospital in time, under the guidance of the doctor for treatment, so as not to delay the condition.