Lumbar disc disease is a condition in which the fibrous rings of the lumbar discs tend to fracture as the patient ages, which can eventually lead to rupture, and the nucleus pulposus tissue inside the rings can become severely dehydrated, leading to a loss of elasticity and a drying out of the nucleus pulposus tissue. As a result, degenerative changes in the lumbar intervertebral disc can be detected on MRI or CT scans. If it can be diagnosed and treated in time, it can lead to significant relief of clinical symptoms. Patients usually strengthen the strength training of the lumbar back muscles and strictly control their body weight, which can keep the condition stable, avoid serious lesions of the lumbar disc and prevent the corresponding clinical symptoms caused by lumbar disc herniation.