There are several solutions for difficult bowel discharge: 1, you can use the method of enema, you can choose Chinese medicine preparation enema, saline enema and open plug, or polyethylene glycol oral enema, soften the stool by combining liquid with feces, or enhance the permeability of the intestinal wall mucosal cells, enhance the intestinal water content, promote the combination of body fluids and stool; 2, you can choose to use lubricating drugs, such as anthraquinones, including Chinese medicine and chemical drugs. For example, anthraquinones, including Chinese and traditional Chinese medicines and chemicals; 3, you can stimulate the intestinal nerves through acupuncture or massage to help speed up intestinal peristalsis and promote stool excretion; 4, from the diet and lifestyle habits to pay attention to, should eat more coarse fiber food and fresh vegetables and fruits, pay attention to the habit of regular bowel movements, more exercise, avoid prolonged bed rest.