Men holding back generally refers to a long period of time without sex, which can be harmful to the body.
Men who do not have sex for a long time will make the quality of semen worse, this is mainly because the sperm will be stored in the epididymis, gathered to a certain extent if not able to discharge in time, resulting in a decline in sperm vitality and viability. In the long run, the number of sperm produced by the testicles will be reduced, which will have a certain impact on the quality of semen over time.
Men do not have sex for a long time will produce certain psychological problems, men always hold back not be able to release the pressure, has been in a state of repression, long-term so on the physiological and psychological development as well as work and study will have a negative impact, and even lead to physical health is damaged.
If a man does not have sex for a long time and hold back, it can lead to a decline in erectile function and ejaculation control, increasing the risk of erectile dysfunction and premature ejaculation.
Men who do not have sex for a long time can have a great impact on the body, so usually to control their own desires, have a regular sex life. It is also necessary to actively exercise, reduce psychological pressure, maintain an optimistic and cheerful mindset, and develop good living habits.