It is normal to have pain symptoms one month after a heel fracture. Fractures of the heel bone are mostly caused by violence such as falling from a height, and the treatment is usually cast immobilization or surgical treatment. Generally speaking, after the heel bone fracture is treated conservatively or surgically, it takes 8~12 weeks to achieve the fracture healing, about one month after the injury, because the fracture is not completely healed, the surrounding soft tissue part has not been repaired, so the fracture damage is still pain is normal, in 1~3 months after the fracture, the heel will still be swollen and painful, do not need to be overly nervous. During the recovery period of heel fracture, you should pay attention to rest, rehabilitation exercises under the guidance of the doctor, avoid going down to the ground too soon to bear weight or over-training, so as not to aggravate the pain of the fracture, you can take oral painkillers under the guidance of the doctor to relieve the pain, such as diclofenac sodium, chlorpheniramine tablets and so on. One month after the heel fracture, if the pain worsens, it is recommended that the patient should consult the hospital for review in time to avoid delaying the condition.