If a woman has normal menstruation, she should try not to cupping during menstruation. Cupping will promote local metabolism and circulation of Qi and blood, but may also cause increased menstrual flow and prolonged periods. If it is dysmenorrhea and low blood flow caused by cold clotting in the uterus or Qi stagnation and blood stasis, cupping can be performed under the guidance of a doctor. Massage is possible during menstruation, but pay attention to the force of the men and do not use too much force. Some women will have symptoms such as weakness and leg weakness during menstruation. Massage can unblock the meridians and relieve fatigue, pay attention to keeping warm during massage to avoid dysmenorrhea caused by catching cold. Women should pay attention to rest during menstruation, do not exercise strenuously, eat more dates, cinnamon, drink brown sugar water to replenish blood, pay attention to vulva cleanliness, timely replacement of sanitary napkins and underwear, and keep a happy mood.