Patients with headache symptoms after sleeping for a long time can be relieved by the following ways: 1. Patients are advised to take outdoor to get some fresh air. 2. Patients are advised to drink more water and can eat more fresh fruits. 3. Massage or acupuncture can be performed on the head, which can relieve mild to moderate pain. 4. Patients can be given some medications to relieve headache, such as taking some oral Non-steroidal anti-inflammatory drugs, such as naproxen, ibuprofen, extended-release capsules, acetaminophen, pain relief tablets, indomethacin, diclofenac, etc. are commonly used. If a migraine attack is considered, ergotamine caffeine or zolmitriptan can be given to relieve the patient’s headache.