Patients need to take antihypertensive drugs to lower their blood pressure. They can choose a light diet with low salt, low fat and low cholesterol, eat more green vegetables and fruits, try to avoid fatty meat, fried and barbecued foods, and do not smoke and drink alcohol. In the choice of fruits and vegetables, there are apples, peaches, kiwi, dragon fruit, as well as tomatoes, cucumbers, carrots and so on. If you can’t lower your blood pressure with diet, you can take antihypertensive drugs, which are more common in clinical practice, such as nifedipine, betalactam, valsartan, captopril, etc. These drugs can be used alone or in combination to effectively lower blood pressure.