Female pelvic repair can be carried out through corrective belts, vaginal dumbbells, squatting exercises and so on.
1. Orthopedic belt: Usually, you can also use pelvic orthopedic belt for correction, and it also has certain effect on the treatment of different degrees of post-partum low back pain and pubic bone area pain.
2. Vaginal dumbbells: refers to the vaginal dumbbells into the vagina, and stand, dumbbells do not fall off when you can train, for the exercise of women’s pelvic muscles, repair the pelvis has a certain effect.
3. Deep squatting exercise: regular deep squatting exercise has a certain effect on exercising the pelvic muscles, and can also achieve the effect of repairing the pelvic floor muscles.
As the severity of each woman’s condition is different, the method of pelvic repair needs to be formulated according to the woman’s specific situation after the doctor’s interview.