Aunt refers to menstruation, during menstruation it is possible to soak your feet, soaking your feet can help promote blood circulation. Foot bath is a very good health habit, whether menstruation or non-menstruation, you can soak your feet, soak your feet to choose warm water, avoid too hot, so as not to burn, soak your feet during menstruation, can improve blood circulation, conducive to the smooth discharge of menstrual blood, soak your feet also help to relieve menstrual cramps and uterine cold, alleviate fatigue, promote sleep, it is good for the body. During menstruation, you also need to pay attention to supplemental nutrition, pay attention to vulvar hygiene, so as not to cause viral and bacterial infections, and at the same time need to pay attention to warmth, avoid washing your hair in cool water, avoid overwork, and prohibit coitus during menstruation.