There is no taboo on fruits in spring, you can eat some seasonal fresh fruits, such as strawberries, cherries, nectarines and so on. 1. Strawberries: strawberries are usually ripe in March in the spring, strawberries contain rich vitamin C. 2. Cherries: the normal ripening time of cherries is also in March, cherries are rich in nutrients, rich in protein, vitamins and other nutrients needed by the body, has a certain nutritional value. 3. nectarine: nectarine normal ripening time in the spring of early April, which is rich in vitamins, has a certain nutritional value, can maintain the body metabolism. Therefore, spring is suitable to eat some seasonal fresh fruit, because the seasonal fruit is relatively fresh, to avoid eating ripe fruit.