If you have hemorrhoids, the unforgettable taste is like stuffing your buttocks with fairy balls, hot pain! Standing pain, walking pain, lying pain, lying down pain …… feel the whole body where all pain! The toilet is like a criminal toilet full of blood, wipe a fart on the blood on the toilet paper is unbearable, usually on the inside are also blood …… life is unbearable! So, for hemorrhoid patients, professional anorectal doctors have what advice? 1, daily scientific diet You know that the disease from the mouth, the disease also from the mouth out, can not control the mouth, chrysanthemum also follow suffer. Drink more boiled water, drink light tea, eat more radish tomatoes, pears, lilies, silver ears and other types of food, and properly increase coarse grains, beans and vegetables, fruits and other fiber-containing foods, which can give the body additional water and increase intestinal peristalsis, prevent constipation, but also improve or control hemorrhoid infestation. 2, proper exercise, avoid sedentary standing Proper exercise to promote blood reflux in the anorectal area. Insist on doing 10-30 anal lifts every day, which can reduce the stasis of the hemorrhoid plexus, improve local blood circulation and reduce the incidence. 3, the correct way to go to the toilet Do not hold back the intention to defecate, do not read books and newspapers, squatting or excessive force, otherwise it will make the anus congestion, venous plexus stasis expansion, the anal cushion down to cause pathological hypertrophy prolapse bleeding, inducing hemorrhoids or even aggravate the disease. 4, keep the “chrysanthemum” clean daily warm water fumigation anal, diligent change of underwear, can play a role in the prevention of hemorrhoids. 5, anal health in time to check the anal examination there are many methods, such as: anal finger diagnosis, electronic anoscope, stool occult blood can effectively check whether the “chrysanthemum” well, do not be afraid of embarrassment and embarrassment and delay health. 6, choose the right treatment method hemorrhoids if not timely treatment, the condition will continue to aggravate, easy to cause anemia, anal dysfunction, nowadays medical technology is developed, hemorrhoid surgery can be completed in more than 20 minutes, minimally invasive surgery is to achieve not light invasive, painless, after surgery does not affect normal life work life. The best option to get rid of hemorrhoids quickly is to choose the right treatment method under the guidance of a physician according to your condition.