In summer, you can drink lotus seed and yam porridge, Gorgon fruit and wolfberry water to replenish the kidneys and essence, but the role is limited, and can not replace the medication to treat the disease, if the symptoms can not be relieved, it is recommended to consult a doctor in a timely manner. Patients with kidney deficiency and essence loss often experience clinical symptoms such as spermatorrhea and urination, lumbar and knee soreness and weakness (the feeling of soreness and weakness in the waist and knees). 1. Lotus seed and yam porridge: lotus seed has the effect of tonifying the spleen and stopping diarrhea, benefiting the kidney and astringent essence, nourishing the heart and tranquilizing the mind (by nourishing the heart to stabilize the mind); yam has the effect of generating fluids and benefiting the lungs, nourishing the kidney and astringent essence, summer porridge with the addition of yam and lotus seed, for the tonifying of the kidney and essence has a certain auxiliary effect. 2. Wolfberry Gorgonzola water: wolfberry has nourishing the liver and kidney, benefit essence and eyesight (tonic essence, promote vision recovery) effect, Gorgonzola is beneficial to the essence of the solid kidney, replenish the spleen to stop the effect of diarrhea, summer will be the two together with water tea drink has a certain auxiliary effect of tonifying the kidney and essence. But the effective role of tea is limited, can not replace the drug treatment.