Anterior pelvic tilt can be determined by clinical symptoms, instrumental examination, daily routine and so on.
1. Clinical symptoms: If there are symptoms of anterior pelvic tilt, the patient will usually have the symptom of easy back pain.
2. Instrumental examination: The use of specialized instruments to examine the pelvic area can also determine whether there are symptoms of anterior pelvic tilt.
3. Everyday way: Everyday way means standing against the wall, keeping the shoulders and hips close to the wall, if the distance between the waist and the wall is farther than a fist, it indicates that there is anterior pelvic tilt, or you can lie on the ground and insert a finger into the waist, if it is more than three fingers, it indicates that there is anterior pelvic tilt.
To determine whether there is anterior pelvic tilt, you should go to the hospital for examination, not to judge by yourself.