Pei Pa Koa is an edible fruit that can be consumed in moderation by the general public to help replenish the body with certain nutrients, and does not have any specific contraindications or effects, so do not overdo it. Note that diabetics should eat less.
Loquat protein, fat content is low, but contains a certain amount of carbohydrates and a variety of other minerals and vitamins needed by the human body, such as per 100g loquat contains about 9.3g carbohydrates, 122mg of potassium, 17mg of calcium, 1.1mg of iron, 8mg of vitamin C, the daily consumption of the appropriate to help supplement the body of the above substances, dietary enrichment.
Loquat is the fruit of loquat, family Rosaceae, its sweet and sour, rich in juice, the general population can be consumed in moderation, but diabetic patients should eat less, so as not to adversely affect the control of blood glucose.