Fresh ganoderma lucidum can be consumed as a tea, boiled in juice or soup, or placed in a cool, ventilated place to be dried and made into a powder for consumption. Ganoderma lucidum is the dried fruiting body of the fungus Ganoderma lucidum or Ganoderma lucidum of the family Polyporaceae, containing a variety of amino acids, polypeptides, proteins, sugars, volatile oils, ergosterol, triterpenoids, coumarin glycosides, stearic acid, benzoic acid, alkaloids, vitamin B ₂, vitamin C, fungal mycolytic enzymes, and so on. Each 100 grams of Ganoderma lucidum (fresh) contains 24 calories, including 2.0 grams of carbohydrates, 2.7 grams of protein, 0.1 grams of fat and 2.1 grams of dietary fiber. Fresh ganoderma lucidum has a slightly bitter taste and can be boiled with or without rock sugar over low heat for drinking, and can also be consumed in soup with various ingredients such as pork, beef, fish, etc., or sliced and brewed with boiled water for tea, or fresh ganoderma lucidum can be placed in a cool, dry and ventilated place for air-drying, paying attention to mildew and insects, and then grinded into a powder after air-drying and swallowed directly.