For milder cases of spleen and kidney deficiency, the recovery time on their own ranges from a few weeks to a few months through diet and daily life adjustments, while heavier cases are recommended to choose medication under the guidance of a doctor. Those with less severe spleen and kidney deficiency can partially recover on their own through regular diet and correction of bad lifestyle habits. However, for those with more severe deficiency of the spleen and kidneys, such as diarrhea or diarrhea at five o’clock (diarrhea before dawn), failure to digest food (more undigested food in the stool), soreness and weakness of the waist and knees, fatigue (mental exhaustion, physical weakness), loss of appetite, etc., or dizziness and ringing in the ears, and yellowish (yellowish and lack of luster) or pale complexion, which affects the normal life, the person should be guided by the doctor to select the appropriate drug treatment. For those with deficiency of spleen and kidney, choose Gastroenterology Tablet, which has the effect of strengthening the spleen and kidney (strengthening the spleen and kidney), warming the middle and relieving pain (relieving pain by warming the spleen and stomach), and can be used for those with deficiency of spleen and kidney yang (deficiency of yang qi in the spleen and kidney) who see diarrhea in the fifth day of the month, irregular bowel movements (abnormal stools), abdominal distension and abdominal pain. Alternatively, Acanthopanax tablets are used to benefit qi and strengthen the spleen (regulating the qi of the spleen and stomach), tonify the kidney and tranquilize the mind, and are suitable for insomnia and excessive dreaming caused by deficiency of yang of the spleen and kidney. The adverse reactions and contraindications of the above drugs are not clear, and it is recommended to use the drugs under the guidance of a doctor. For those with mild spleen and kidney deficiency that does not affect daily life, they should adjust their living habits and regular diet in time, and may recover on their own, but it is recommended to ask your doctor and decide whether to use the medication or not after doctor’s assessment.