Top ten fruits to promote wound healing

First of all, there are no top ten medical promotion of wound healing fruits, although fruits have certain benefits for wound healing, but can play a limited role, if there is a wound, it is recommended to go to the hospital in time for disinfection, suturing, bandaging and other treatments. After this, you can eat some fruits containing trace elements of zinc, glucose or vitamin class and high quality protein. 1, fruits rich in zinc: zinc is involved in the development of muscle tissue in the human body, can promote the repair of wounds and is conducive to the regeneration of fibrous tissue, fruits rich in zinc include apples, fresh dates and bananas, etc.; 2, fruits rich in glucose: glucose can provide energy for wound healing, containing more glucose Fruits containing more glucose are grapes, apples, mangoes, sugar cane, etc.; 3, fruits rich in vitamins: vitamins can promote the generation of fibrinogen, the growth of granulation tissue to play a role in promoting, to a certain extent, conducive to wound healing, such as fruits containing vitamin A, apples, bananas, kiwi, cantaloupe, etc., fruits containing vitamin C oranges, peaches, cherries, lemons, etc.; 4, fruits rich in high-quality protein Fruit: protein is the main component of the composition of the cell, the wound at the cell repair and regeneration need to consume protein, so protein-rich fruits have certain benefits for wound healing, such as durian, dragon fruit, etc., but the protein contained in the fruit is relatively limited, not recommended to supplement protein through the consumption of fruit. It should be noted that fruits should not be consumed in large quantities, which may cause adverse effects such as elevated blood sugar and diarrhea, and fruits do not supplement all the nutrients needed, and a balanced diet is recommended. Broad-spectrum antibiotics can be used to prevent wound infection and promote wound healing.