Top 10 foods that promote wound healing

After the wound, patients should first go to the hospital for active treatment, the general food on the wound healing effect is relatively small, so there is no so-called top ten to promote wound healing food, but high protein food and high vitamin food can promote the body’s metabolism, improve immunity, for wound healing is good. 1, high protein food: such as fish, milk, pig’s feet, black beans, walnuts, almonds, etc., contains rich protein and trace elements, can replenish the body’s energy, promote metabolism, wound healing can not be without protein; 2, high vitamin food: such as spinach, macaque, etc., so it is recommended that patients can eat an appropriate amount of high protein food. It contains rich protein and trace elements, which can replenish the body’s energy, promote metabolism, wound healing can not be separated from protein, so it is recommended that patients can eat moderate amounts of high-protein food; 2, high vitamin food: such as spinach, kiwi, corn, radish, mushrooms, etc., vitamins can strengthen the body, improve body function, which is good for wound healing. In addition, the daily diet should avoid spicy, stimulating food, such as wine, chili, pepper, etc., may stimulate the wound, prone to local inflammation. You should also pay attention to the daily routine, try to avoid staying up late, local as far as possible not to get wet, regular disinfection and drug changes, etc., in order to help the wound heal faster.