In case of normal delivery, the physiological recovery period is 56 days, and you can go out only after 2 months. Within 2 months, the body indicators will slowly return to the non-pregnant state, and the blowing of wind after 2 months will not leave after-effects. In the case of cesarean section, you can go out only after 3 months after delivery, because the cesarean section is relatively long physiological recovery period. It is also recommended to strengthen nutrition after childbirth, supplementing protein and vitamins, eating more blood-supplementing foods, and drinking more soups will be very helpful to the body’s recovery. In the postpartum period to strengthen care, especially when the dew is not yet clean, must pay attention to the care of the vulva, twice a day with iodophor scrubbing, to avoid the occurrence of infection.