The term “vacation” generally refers to a woman’s menstrual cycle. The desire to eat spicy food before menstruation is mainly due to personal taste and is a physiological phenomenon.
Menstruation refers to the cyclical shedding and bleeding of the endometrium that occurs with the cyclical changes of the ovaries. Since there are individual differences in taste, it may be because you usually like spicy food, which makes you want to eat spicy food before menstruation.
It should be noted that too much spicy food is not recommended during menstruation, which may stimulate abdominal contractions and pain. It is important to pay attention to a balanced diet with a reasonable combination of coarse and fine grains, meat and vegetables to replenish the nutrients needed by the organism and help the body to be healthy.
Patients are advised to maintain sufficient sleep and happy mood before and during menstruation. If there are abnormal symptoms such as persistent pain that cannot be relieved by themselves, they should go to the hospital in time and follow the doctor’s instructions for treatment.