Eat the next five types of fruit can lower cholesterol: one, hawthorn, hawthorn is a natural lipid-lowering drugs, which is rich in hawthorn acid, citric acid, lipolytic acid, flavonoids and other substances, can promote, improve microcirculation and reduce cholesterol excretion. Second, kiwi, kiwi, also known as kiwi fruit, which is rich in vitamin C, can promote blood circulation, lower blood cholesterol and triglycerides, while kiwi also contains arginine and other substances, to prevent the formation of blood clots also has a great credit. Three, apples, apples contain apples taste sweet and sour, rich in pectin and a variety of trace elements beneficial to the human body, these substances into the body can purify the blood, lower cholesterol and relieve the symptoms of hyperlipidemia. Fourth, red grape, red grape contains a large amount of fructose, glucose, rich malic acid, tartaric acid, citric acid, contains a large amount of protein and trace elements, a variety of vitamins and amino acids, regular consumption can remove free radicals in the body, prevent the accumulation of platelets, prevent the oxidation of LDL in the body, reduce platelet agglutination can prevent the formation of blood clots, but also to clean up the accumulation of fat on the walls of blood vessels and Cholesterol, so it has a significant cholesterol-lowering effect. Five, bananas, bananas contain obvious antihypertensive, lipid-lowering effect, because bananas are rich in the element potassium, potassium can prevent the rise of blood pressure, but also can clean up the blood cholesterol, so it can purify the blood, prevent hyperlipidemia and hypertension.