Can you eat tomatoes and strawberries during pregnancy

Tomatoes and strawberries can be eaten during pregnancy. During pregnancy you can eat some appropriate tomatoes can improve appetite, and rich in vitamin A, vitamin C, can supplement vitamins. Strawberries have “fruit queen”, rich in nutrients, containing a very comprehensive range of vitamins, as well as carotene, anthocyanins. When consuming vegetables and fruits, you should try to choose fresh ones and wash them carefully to avoid pesticide residues. Nutrition during pregnancy requires diversified categories, nutritional balance, should avoid excessive consumption, gestational diabetics should reduce the use of strawberries. Vegetables and fruits should not be used as staple food, to consume enough staple food and protein, etc., including milk, eggs, beans, nuts, fish, lean meat and shellfish.